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 Helping  PARENTS THRIVE
THROUGH CONCEPTION, PREGNANCY & POSTPARTUM

Mental Health Coaching  
Postpartum Planning   
Life With Baby Workbook

Welcome!
I am so glad you are here 

I'm Amy Tucker, and I am here to help support you through the highs and lows of having a baby.  My approach in working with parents is based on evidence-based care, compassion, empathy and realistic tools so you can thrive. You deserve to be supported as much as you support your baby.

Let's work together

Create a written postpartum plan for both the birthing parent and partner/support person to support your sleep, nutrition, care network and self care

You may not feel like yourself and not know why. This is a safe space to discuss how you are feeling, receive validation,  and relevant resources for support 

80 page workbook with mental health education, practical tips and a planning template for self care, support and emotional wellness during the postpartum period

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