Call 512.692.9468
 

mamapeaceaustin@gmail.com 

 

Postpartum Emotional Health + Placenta Encapsulation + Postpartum Doula Services in 
Austin, Cedar Park, Round Rock, Pflugerville, Georgetown and surrounding areas.

 

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Workshops 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mama Peace, Sage Acupuncture, and Austin Born have joined forces to create a one-day interactive workshop that covers everything you need to know about navigating a holistic pregnancy, delivery, and the postpartum recovery.

 

You will learn the best ways to physically and mentally prepare for the arrival of your baby, and the change of life that follows.
We will cover the fundamental areas of nutrition, sleep, building a support system, self-care, and easing your emotions with practical tools that will leave your prepared and connected.


 

Sunday, October 21, 2018  1:00 – 5:00pm

Location: Austin Born

$125/couple before October 7 and $145 after October 7 

 

Join us! We would love to have you!

Register Online at https://reproductiveacupuncture.com/sage-events/

And check out the Facebook Event page 

What we will talk about

  • Nurturing your body through pregnancy with the proper food

  • Phases of labor, and breathing techniques to ease pain and anxiety

  • Preparing for the unexpected

  • Affirmations, mantras, and self-love to build your confidence

  • Postpartum recovery and self-care planning

  • What to expect the first 40 days after birth

  • Breast/bottle feeding, and life with baby at home

  • Balancing hormonal shifts, postpartum mood disorders, and what they mean

  • Managing expectations, fears, and external pressures

  • How to function every day through sleep deprivation

  • Traditional Chinese Medicine (TCM), placenta encapsulation, and acupressure for labor

  • Partner tips for support and care

Who should attend this workshop - anyone expecting a baby and their support person!

Especially people interested in

  • Preparing mom/partner for the entire birthing process – pregnancy through postpartum in one workshop (while this workshop is awesome, please note it is not designed to replace basic breastfeeding, newborn care classes)

  • Holistic and natural remedies to compliment western medicine

  • Creating a mind and body connection for greater confidence, and less anxiety

  • Building a postpartum care plan (which is an absolute necessity, not a luxury!) before baby arrives

  • Empowering your partner/support person

  • Creating a connection with other moms, families, and the Austin birth community